CLUB EVENTS

SUNDAY 2nd MAY: Not doing the Cowpat? Fancy a steady long run instead? Tony is leading an 8.5 mile run-walk (SAS level) around the lanes of Lullington. Meet at the Rugby Club for a 9am start.

WEDS 26th MAY: Off-road run around Longleat’s forest trails (4 - 8 miles). Meet at Heaven’s Gate car park for 7pm start. Usual Weds night club training also available, from the Rugby Club (although groups may be smaller if the off-road run is popular).

SATURDAY RUNS are now available!
The long runs start at 9 am, meeting at Frome Rugby Club car park.
This is often off-road at all times of the year, but depending on
conditions on the particular day. The distance varies from 10 to 16
miles (typically), but some members go further especially when
training for an event; conversely, there is usually a shorter route
available too. All runs feature re-groups as required for those
present. At present there are no changing facilities.

WEDNESDAY NIGHT TRAINING THIS AUTUMN/WINTER

1st Weds of the month - Time Trial night (5K)
2nd Weds of the month - Normal group runs
3rd Weds of the month - Speed work group*
Last Weds of the month - Hill training group*
Normal group training will be available from the Rugby Club for those who don’t wish to participate in other sessions.
*These sessions may be subject to change

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Race Entry Forms

Bridge Inn Winter 5K Series 2000-10. The last Tuesday of the month at 7:30 pm on 29 Sept, 27 Oct, 24 Nov, 26 Jan, 23 Feb. Details of the series are available from Race director: Chris Elson c.j.elson@bris.ac.uk (0117 9733391)

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