CLUB EVENTS
Frome Running Club
presents its
ANNUAL AWARDS DINNER
Friday, 5th March 2010 @ 7.30pm for 8.00pm
Frome Rugby Club
Who will pick up the trophies this year? Find out at this year’s glittering (!) award ceremony, after sampling a fantastic 3-course meal in the company of your fellow runners. The cost is £20 per person (partners/friends very welcome!). To book your place(s) at the dinner, please let Sue Watts have payment in cash or by cheque (made payable to Frome Running Club), together with your choice of starter, main meal and dessert. Either give to Sue at Wednesday training or send in the post to her at 77 Park Hill Drive, Frome, BA11 2LQ. Deadline for booking is 24th February, when we’ll need to give the caterers the final numbers.
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MENU: select one choice from each course
Starters
*Pate and wholemeal bread
or
*Tomato & basil Soup
or
*Garlic mushrooms and tartar sauce
Main Meal
*Roast sirloin of beef
or
*Stuffed breast of chicken with tarragon sauce
or
*Vegetarian canneloni with ricotta cheese sauce
All served with fresh seasonal vegetables
Dessert
*Apple and blackcurrant pie and cream
or
*Profiteroles with Chocolate Sauce
or
*Pavlova with fresh fruit
Tea / coffee will also be served.
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CLUB AGM: Friday 19th February, Frome Rugby Club, starting at 7.30pm. All welcome to attend.
SATURDAY RUNS are now available!
The long runs start at 9 am, meeting at Frome Rugby Club car park.
This is often off-road at all times of the year, but depending on
conditions on the particular day. The distance varies from 10 to 16
miles (typically), but some members go further especially when
training for an event; conversely, there is usually a shorter route
available too. All runs feature re-groups as required for those
present. At present there are no changing facilities.
WEDNESDAY NIGHT TRAINING THIS AUTUMN/WINTER
1st Weds of the month - Time Trial night (5K)
2nd Weds of the month - Normal group runs
3rd Weds of the month - Speed work group*
Last Weds of the month - Hill training group*
Normal group training will be available from the Rugby Club for those who don’t wish to participate in other sessions.
*These sessions may be subject to change
Scroll down for Race Entry Forms
Race Entry Forms
Bridge Inn Winter 5K Series 2000-10. The last Tuesday of the month at 7:30 pm on 29 Sept, 27 Oct, 24 Nov, 26 Jan, 23 Feb. Details of the series are available from Race director: Chris Elson c.j.elson@bris.ac.uk (0117 9733391)
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