http://fromerunningclub.org.uk Frome Running Club Tue, 08 Jun 2010 21:13:20 +0000 http://wordpress.org/?v=1.5.2 en Mells Scenic 7 http://fromerunningclub.org.uk/mells-scenic-7.htm http://fromerunningclub.org.uk/mells-scenic-7.htm#comments Tue, 08 Jun 2010 21:13:20 +0000 Jon Coles Members http://fromerunningclub.org.uk/mells-scenic-7.htm This year’s “Mells Scenic 7″ Race will be held on Sunday 26th September 2010.
Race entry fees will be; £6 attached runners, £8 un-attached runners.
Entries will be taken on the day, but there will be a £2 surcharge for on-the-day entries.
A Race entry form will appear later this year.

Jon Coles
Race Director, Mells Scenic 7,
Frome Running Club

]]> This year’s “Mells Scenic 7″ Race will be held on Sunday 26th September 2010.
Race entry fees will be; £6 attached runners, £8 un-attached runners.
Entries will be taken on the day, but there will be a £2 surcharge for on-the-day entries.
A Race entry form will appear later this year.

Jon Coles
Race Director, Mells Scenic 7,
Frome Running Club

]]> http://fromerunningclub.org.uk/mells-scenic-7.htm/feed/ http://fromerunningclub.org.uk/contact-us.htm http://fromerunningclub.org.uk/contact-us.htm#comments Thu, 25 Feb 2010 22:15:06 +0000 Jon Coles Members http://fromerunningclub.org.uk/contact-us.htm ]]> ]]> http://fromerunningclub.org.uk/contact-us.htm/feed/ WELCOME http://fromerunningclub.org.uk/welcome.htm http://fromerunningclub.org.uk/welcome.htm#comments Thu, 31 Jul 2008 11:33:18 +0000 admin Members http://fromerunningclub.org.uk/welcome.htm … to Frome Running Club. We hope that you will have fun in the company of like-minded people. We are always very pleased to welcome new members and to encourage healthy exercise in general - all that we ask is that you can run a minimum of 30 minutes.

Go to the about us for more information on where we meet or contact us for more information

LATEST NEWS…This year’s “Mells Scenic 7″ Race will be held on Sunday 26th September 2010.
Race entry fees will be; £6 attached runners, £8 un-attached runners.
Entries will be taken on the day, but there will be a £2 surcharge for on-the-day entries.
A Race entry form will be available later this year.

]]> … to Frome Running Club. We hope that you will have fun in the company of like-minded people. We are always very pleased to welcome new members and to encourage healthy exercise in general - all that we ask is that you can run a minimum of 30 minutes.

Go to the about us for more information on where we meet or contact us for more information

LATEST NEWS…This year’s “Mells Scenic 7″ Race will be held on Sunday 26th September 2010.
Race entry fees will be; £6 attached runners, £8 un-attached runners.
Entries will be taken on the day, but there will be a £2 surcharge for on-the-day entries.
A Race entry form will be available later this year.

]]> http://fromerunningclub.org.uk/welcome.htm/feed/ RESULTS http://fromerunningclub.org.uk/results.htm http://fromerunningclub.org.uk/results.htm#comments Thu, 31 Jul 2008 08:23:48 +0000 admin Members http://fromerunningclub.org.uk/results.htm For latest results, including the May Time Trial, please go to Results

For Mells Scenic 7 2009 Results, please go to Mells Scenic 7

]]> For latest results, including the May Time Trial, please go to Results

For Mells Scenic 7 2009 Results, please go to Mells Scenic 7

]]> http://fromerunningclub.org.uk/results.htm/feed/ EVENTS/SOCIALS http://fromerunningclub.org.uk/annual-awards-dinner-dance.htm http://fromerunningclub.org.uk/annual-awards-dinner-dance.htm#comments Tue, 18 Sep 2007 08:27:40 +0000 susan white Members http://fromerunningclub.org.uk/annual-awards-dinner-dance.htm For details of club events, Saturday social runs and Grand Prix races, go to calendar of events.

SATURDAY RUNS: Long runs start at 9 am, meeting at Frome Rugby Club car park.
This is often off-road at all times of the year, but depending on
conditions on the particular day. The distance varies from 10 to 16
miles (typically), but some members go further, especially when
training for an event; conversely, there is usually a shorter route
available too. All runs feature re-groups as required for those
present. At present there are no changing facilities. FOR UP-TO-DATE INFO on these runs, go to: http://fromeweekendruns.blogspot.com

***WEDS 26th MAY: Off-road training around Longleat’s forest trails (4 - 8 miles). Meet Heaven’s Gate car park for prompt 7pm start.***

]]> For details of club events, Saturday social runs and Grand Prix races, go to calendar of events.

SATURDAY RUNS: Long runs start at 9 am, meeting at Frome Rugby Club car park.
This is often off-road at all times of the year, but depending on
conditions on the particular day. The distance varies from 10 to 16
miles (typically), but some members go further, especially when
training for an event; conversely, there is usually a shorter route
available too. All runs feature re-groups as required for those
present. At present there are no changing facilities. FOR UP-TO-DATE INFO on these runs, go to: http://fromeweekendruns.blogspot.com

***WEDS 26th MAY: Off-road training around Longleat’s forest trails (4 - 8 miles). Meet Heaven’s Gate car park for prompt 7pm start.***

]]> http://fromerunningclub.org.uk/annual-awards-dinner-dance.htm/feed/ Risk Assessments http://fromerunningclub.org.uk/risk-assessments.htm http://fromerunningclub.org.uk/risk-assessments.htm#comments Thu, 22 Mar 2007 21:14:56 +0000 Jon Coles Members http://fromerunningclub.org.uk/risk-assessments.htm Risk Assessments for all Club activities are now available on the Club notice board at Frome Rugby Club.

Downloadable copies are also available as a Word Document from Jon Coles, Risk Assessment Officer at jd.coles@talk21.com

Jon Coles, Risk Assessment Officer

]]> Risk Assessments for all Club activities are now available on the Club notice board at Frome Rugby Club.

Downloadable copies are also available as a Word Document from Jon Coles, Risk Assessment Officer at jd.coles@talk21.com

Jon Coles, Risk Assessment Officer

]]> http://fromerunningclub.org.uk/risk-assessments.htm/feed/