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	<title></title>
	<link>http://fromerunningclub.org.uk</link>
	<description>Frome Running Club</description>
	<pubDate>Fri, 04 Jul 2008 10:00:52 +0000</pubDate>
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		<item>
		<title>WELCOME</title>
		<link>http://fromerunningclub.org.uk/welcome.htm</link>
		<comments>http://fromerunningclub.org.uk/welcome.htm#comments</comments>
		<pubDate>Wed, 17 Oct 2007 11:33:18 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Members</category>
		<guid>http://fromerunningclub.org.uk/welcome.htm</guid>
		<description><![CDATA[	<p>&#8230; to Frome Running Club.  We hope that you will have fun in the company of like-minded people.  We are always very pleased to welcome new members and to encourage healthy exercise in general - all that we ask is that you can run a minimum of 30 minutes.</p>
	<p>Go to the <a href="http://fromerunningclub.org.uk/about-us">about us</a> for more information on where we meet or <a href="http://fromerunningclub.org.uk/contact-us">contact us</a> for more information
</p>
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			<content:encoded><![CDATA[	<p>&#8230; to Frome Running Club.  We hope that you will have fun in the company of like-minded people.  We are always very pleased to welcome new members and to encourage healthy exercise in general - all that we ask is that you can run a minimum of 30 minutes.</p>
	<p>Go to the <a href="http://fromerunningclub.org.uk/about-us">about us</a> for more information on where we meet or <a href="http://fromerunningclub.org.uk/contact-us">contact us</a> for more information
</p>
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		<title>RESULTS</title>
		<link>http://fromerunningclub.org.uk/results.htm</link>
		<comments>http://fromerunningclub.org.uk/results.htm#comments</comments>
		<pubDate>Sun, 23 Sep 2007 20:23:48 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<category>Members</category>
		<guid>http://fromerunningclub.org.uk/results.htm</guid>
		<description><![CDATA[	<p>For all the latest race results, including the Miners 10k and Half Marathon and July Time Trial, go to <a href="http://fromerunningclub.org.uk/results/">results</a></p>
]]></description>
			<content:encoded><![CDATA[	<p>For all the latest race results, including the Miners 10k and Half Marathon and July Time Trial, go to <a href="http://fromerunningclub.org.uk/results/">results</a></p>
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		<title>EVENTS/SOCIALS</title>
		<link>http://fromerunningclub.org.uk/annual-awards-dinner-dance.htm</link>
		<comments>http://fromerunningclub.org.uk/annual-awards-dinner-dance.htm#comments</comments>
		<pubDate>Tue, 18 Sep 2007 08:27:40 +0000</pubDate>
		<dc:creator>susan white</dc:creator>
		
	<category>Members</category>
		<guid>http://fromerunningclub.org.uk/annual-awards-dinner-dance.htm</guid>
		<description><![CDATA[	<p>For details of  club events, including Sunday runs in July, go to <a href="http://fromerunningclub.org.uk/calendar-of-events">calendar of events</a>.</p>
]]></description>
			<content:encoded><![CDATA[	<p>For details of  club events, including Sunday runs in July, go to <a href="http://fromerunningclub.org.uk/calendar-of-events">calendar of events</a>.</p>
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		<title>Risk Assessments</title>
		<link>http://fromerunningclub.org.uk/risk-assessments.htm</link>
		<comments>http://fromerunningclub.org.uk/risk-assessments.htm#comments</comments>
		<pubDate>Thu, 22 Mar 2007 21:14:56 +0000</pubDate>
		<dc:creator>Jon Coles</dc:creator>
		
	<category>Members</category>
		<guid>http://fromerunningclub.org.uk/risk-assessments.htm</guid>
		<description><![CDATA[	<p>Risk Assessments for all Club activities are now available on the Club notice board at Frome Rugby Club.</p>
	<p>Downloadable copies are also available as a Word Document from Jon Coles, Risk Assessment Officer at jd.coles@talk21.com</p>
	<p>Jon Coles, Risk Assessment Officer
</p>
]]></description>
			<content:encoded><![CDATA[	<p>Risk Assessments for all Club activities are now available on the Club notice board at Frome Rugby Club.</p>
	<p>Downloadable copies are also available as a Word Document from Jon Coles, Risk Assessment Officer at jd.coles@talk21.com</p>
	<p>Jon Coles, Risk Assessment Officer
</p>
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